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Yoga MCQs Quiz Multiple Choice Questions & Answers


Test Your Skills in Yoga Quiz Online

Embark on a journey of self-discovery and holistic wellness with our curated collection of trivia questions and answers on Yoga. Whether you're a seasoned yogi, a fitness enthusiast exploring new practices, or simply curious about the ancient tradition of yoga, our repository offers a wealth of insights. Delve into topics such as the history and philosophy of yoga, various yoga poses (asanas), breathing techniques (pranayama), and meditation practices. Each trivia question is meticulously crafted to test your knowledge and spark your curiosity about the transformative power of yoga. From understanding the benefits of yoga for physical and mental well-being to exploring its spiritual dimensions, our trivia provides a comprehensive exploration of this ancient practice.

Yoga Questions with Answers

1. Who was the first one, who introduced the word yoga in classical way?

2. Who is the writer of Yog-Sutra?

3. Out of the following which one is not an Ashtanga-Yoga?

4. Yoga is classified into three types: Meditative asana and Cultural asana are the two types, write the name of third type?

5. Padmasana, Pawanmuktasana, Bhujangasana, Shalbhasana are helpful in curing which diseases?

6. Which Asana is helpful in maintaining Normal-Blood pressure?

7. Dhanurasana, Matsyendrasana, Shalbhasana, Surya-Namaskar are helpful in

8. How many activities are there in Pranayama?

9. Pranayama is which part of the Ashtanga-Yoga?

10. Out of the following which activity dose not belong to Pranayama?

11. What are the first five parts of Yoga known as? (ASHTANGA-YOGA)

12. What are the last three parts of Yoga known as? (ASHTANGA-YOGA)

13. What is the one word meaning of Yoga?

14. Which one is not Pranayama?

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